>> Security Plans > Preventing Domestic Violence
ARE YOU BEING ABUSED?-
(Ask yourself these questions concerning your lover...)
  • Keep track of all of your time?
  • Constantly accuse you of being unfaithful?
  • Discourage your relationships with family and friends?
  • Prevent you from working or attending school?
  • Criticize you for little things?
  • Anger easily when drinking or using other drugs?
  • Control all finances and force you to account in detail for what you spend?
  • Humiliate you in front of others?
  • Destroy personal property or sentimental items?
  • Hit, punch, slap, kick, or bite you or the children?
  • Use or threaten to use a weapon against you?
  • Threaten to hurt you or the children?
  • Force you to have sex against your will?
  • IF YOU FEEL YOU ARE BEING ABUSED-

    • Talk to someone. The abuser's power comes from the secrecy of the matter. Victims may feel ashamed of their abusive relationship. Consult a friend's advice or a counselor's help, if needed.
    • Plan ahead to prevent another attack if it occurs. Make sure to put money, a plan on where you can go, and any important papers aside incase an attack takes place again.
    • Learn independence. Try to plan your own future and set your own personal goals.

    MORE HELP-

    • Domestic Violence Hotline
      1-800-799-SAFE
    • National Resource Center on Domestic Violence
      1-800-537-2238